Health Benefits of Soccer

Youth who engage in well designed after-school soccer programs are less likely to be overweight; suffer from chronic health conditions like asthma and diabetes; or drop out of school, join a gang, or commit a crime.

With so many children at risk of developing obesity related health issues, the time for action is now. Soccer

• provides a fun way to improve overall health – increasing strength, agility and endurance.
• serves as a positive outlet
• engages participants in a high level of constant physical activity, requiring players to run, sprint, jump, pivot, and kick a ball during practice and games

Let's Move

First Lady Michelle Obama joined the U.S. Soccer Foundation for a free soccer clinic in Washington, D.C. to help launch the Let's Move! campaign - a nationwide movement to solve the epidemic of childhood obesity within a generation.  

View sample warm-ups, drills, and tips from the U.S. Soccer Foundation's Soccer for Success curriculum designed to promote active practices!

Get Involved

• Donate just $30/month to sponsor a child in a Soccer for Success program
• Follow us on Facebook and Twitter
• Run a 5K or organize a small-sided soccer tournament to raise money for Soccer for Success. Contact us for more details.

National Childhood Obesity Awareness Month

The U.S. Soccer Foundation supports National Childhood Obesity Awareness Month by hosting events throughout September that engage children in healthy activities and provide guidance on how to live healthier lifestyles.

View photos, videos and news stories from the events: More >>